Just a quickie...

Part of my rebirth is committing to writing on this more than once a year. :)
Had a fun week last week. Went for my annual physical and had my first mammogram. Wheeeee.... Necessary stuff tho when you become elderly like me. Stuff stops working like it used to.

I'm trying to make myself more motivated. It's difficult tho. I feel out of sorts often and tired. I am going to go to the gym tonight to see if that will help. It often helps to fix doldrums and give me a bit more energy. Right now I feel like I'm about 70 years old.

I did do some planting. I put in a huge bed of lettuce seeds (mesclun mixes) and tons of peas and some beet seeds (probably won't grow since the pack said "packed for 2007 season") but I figured I'd throw them out there anyway.

Need to work on my diet. I've been eating like crap lately and that may be part of my problem. Need to work on eating enough fruits and veggies each day and quit this "beer and Stouffer's entrees" diet. Need to scale back on the beer too even tho I'm drinking a lot less now that I'm drinking the high grav good quality stuff. Still feel the need to detox my entire system. I'll try to keep posting how this is going. Been taking my milk thistle so that should help some.

I do find it interesting that my lowest mood points often come in April. Not sure why. I can't imagine being depressed when everything is so pretty and blooming. Maybe my brain is saying "this is the best things will be all year and if you're not happy now you're in trouble" and that just gets to me. I'm just an odd bird....

Ok, time to do some work.